
CENTRE
Collective of artistry and movement in nature.
PRIVATE CLASSES
Designed For You

MEDITATION
Sound Therapy
Mindfulness
Breath
Somatics

MOVEMENT
Spontaneity
Improvisation
Dance
Yoga
Swimming



WILD SWIMMING

LET'S GET INTO IT
~ Plunge the salty Salish Sea and sauna
~ Plunge an outdoor freshwater tub and sauna
BENEFITS OF CONTRAST THERAPY
~ Boost Energy Levels
~ Increase Circulation
~ Enhance Immune Function
~ Promote Faster Muscle Repair
~ Improve Skin Health
~ Reduce Stress
~ Improve Sleep
~ Commune with Nature

WILD SWIMMING
LET'S GET INTO IT
~ plunge the salty Salish Sea and sauna
~ plunge an outdoor metal tub and sauna
BENEFITS OF CONTRAST THERAPY
~ boost energy levels
~ increase circulation
~ enhance immune function
~ promote faster muscle repair
~ improve skin health
~ reduce stress
~ improve sleep
~ commune in nature

“There is a vitality, a life force, a quickening
that is translated through you into action,
and because there is only one of you in all time,
this expression is unique."